Cascade Rower (Copy)
There are several reasons why the new CMXERG+ may be just the exercise solution you are looking for! Athletes love ergometers to vary their workouts and to warm up at a low intensity prior to heavier resistance training. Easy to use but highly effective, ergometers are also widely used in rehabilitation and can be a great way to improve upper body conditioning when injuries to the knees, hips and the legs make it hard to use cardio products like treadmills and ellipticals.
FOR REHAB OR STRENGTH TRAINING
The portable self-powered CMXERG+ Ergometer has 8 levels of smooth, quiet magnetic resistance. You can strengthen and condition your upper body using the adjustable cranks that rotate both ways. The rotary motion of upper body exercise on the ergometer can improve core fitness, among other useful gains. When you install the indoor cycling pedals to the CMXERG+, you also have the opportunity for quiet lower body workouts.
A recent study by the American Council on Exercise shows that cycling backwards can improve overall performance, eliciting a higher heart-rate and energy-cost values as compared to the same workloads in a forward direction. Combining the CMXERG+ Ergometer with the indoor cycling pedals gives you the opportunity to further improve your cycling performance, in a quiet, stable, and affordable solution. For those looking to rehab from injury or just maintain gains while saving space, the Cascade CMXERG+ Ergometer is a smart solution.
- Whisper quiet electromagnetic resistance
- Large easy to adjust resistance knob – 8 levels
- Smooth and quiet belt drive
- Adjustable length cranks
- Bi-directional resistance
- Cranks can rotate synchronously or asynchronously
- Carrying handle
- Stable Base Console – tilts to different viewing angles and displays time, speed, distance and calories
- Soft, easy grip foam cushions
- Commercial quality
The wired console displays key cycling feedback including:
- Level/Resistance 1-8
- Time Exercised
- Speed – MPH or KPH