Hammer Strength Abdominal Oblique Crunch (PL-AB)
The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.
- Dual action abdominal to target full abdominal wall
- Swivel seat to target oblique muscles
- 4 Weight Horns
- Built for maximum durabilty
Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion…on and off the field.
Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.
ADVANCED PERFORMANCE TRAINING
Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.
BEST TOTAL BODY TRAINING
Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.
SAFE AND CONTROLLABLE
Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.
|PLATE CAPACITY||3 – 25 lb (4 – 15 kg) plates/rod|
|STANDARD WEIGHT HORNS||4|
|FRAME DESCRIPTION||11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability|
|DIMENSIONS (L X W X H)||47″ x 58″ x 66″ (120 cm x 148 cm x 168 cm)|
|WEIGHT||355 lb (162 kg)|