If your TRX Training ClubSM workout calls for Strength Bands, do you automatically know which elasticized accessory to grab? There are lots of bands in the fitness world, and most people don’t know which one’s which. That changes now. We’re doing a deep dive into everything you need to know about TRX Strength Bands, Glute

All kettlebells are not created equal. It seems silly, right? A kettlebell is a ball of weight with a handle attached. It should be simple. But the best products come from repetitive testing and obsessive attention to detail. That’s exactly how TRX developed our Gravity Cast Kettlebells. That’s why we’re confident they’re the best kettlebells

When you’re a yoga newbie, finding your balance is a struggle. As the instructor gracefully transitions through swan-like movements standing on one foot, you’re precariously wobbling like a newborn colt. In those moments when you fall, it’s tempting to give up, but the TRX Suspension Trainer can help you build better balance to improve your

Moving on our Suspension Trainer always puts us in a good mood, but working remotely and not being totally sure about what’s going to happen next always looms over our minds.   Basically, it’s a lot. Good news is, the human spirit is indefatigable—we rounded up a few tips to help reframe your days and

Golfers at every level work with Trevor “TA” Anderson because he helps them optimize their bodies to hone their craft.   If you think it’s simply a matter of chasing gains at the gym, think again. As a TRX Master Trainer and Golf Performance Expert, Anderson doesn’t want you to think that strength isn’t important—a

Selecting the right tools can make a world of difference in golf, but the tools you need for a better drive or swing extend well beyond clubs, gloves, and shoes. The best golfers know that cross-training and recovery are critical to improving performance, and these TRX tools can help you level up your game. TRX

We’re all born to run, right? We definitely are, except many of us spend our lives in office jobs, sitting in cars during heavy traffic, and other factors that all play a role in how our body responds to both running volume and intensity.   Training with your TRX® Suspension Trainer™ and other TRX weights