PLATE LOADED
Showing 1–28 of 46 results
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Hammer Strength Leg Extension (PL-LE)
Request QuoteThe Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
- Lumbar support back pad improves user positioning
- Seat belt provides extra stabilization
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Hammer Strength Iso-Lateral Rowing (IL-ROW)
Request QuoteThe Plate-Loaded Iso-Lateral Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety.
- Compact, low-profile design
- Multiple grips allow different options for exercise variety
- Additional handle provided to allow user stabilization during one-arm exercise
- Top Ten selling Hammer Strength machine
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Hammer Strength Abdominal Oblique Crunch (PL-AB)
Request QuoteThe Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.
- Dual action abdominal to target full abdominal wall
- Swivel seat to target oblique muscles
- 4 Weight Horns
- Built for maximum durabilty
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Hammer Strength Iso-Lateral Bench Press (IL-BP)
Request QuoteThe Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strength development. Vertical and horizontal grip options replicate traditional bench presses or athletic movements.
- Available with horizontal grip option to simulate more traditional bench press or vertical grip option to replicate athletic movements
- Upright position allows for easy entry and exit
- Iso-Lateral motion allows for equal strength development
- Top Ten selling Hammer Strength machine
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Hammer Strength Belt Squat (PL-BSQ)
Request QuoteFront and rear weight rods allow for large weight loads and four belt anchor points provide varying resistance ratios. Wide, dual foot platforms include a separation gap to help prevent marring from the belt and chain. The Belt Squat also features band pegs (with nearly 1:1 load effect when used), long handles to accommodate users of all sizes, and a storage hanger for the belt and hook for added convenience.
* Front and Rear Weight rods for increased load
* 4 belt anchor points for varying load distribution
* Optional Dip attachment for performing weighted dips
* Belt and Hook storage hanger
* Belt and hook come standard with product -
Hammer Strength Glute Drive
Request QuoteThe Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for posterior power, so users don’t have to rely on barbells, dumbbell benches, or other devices to perform the movement.
The Glute Drive offers easy entry and exit, two-sided loading, and band pegs for variable resistance. The round back pad offers ease of use and enhances the range of motion, while the large, angled foot platform offers increased stability.
Four weight rods provide ample storage, band peg attachments are integrated on both sides of the work arm, and a dual-loop strap accommodates users of varying sizes for a comfortable lift off.
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Hammer Strength Iso-Lateral Kneeling Leg Curl (IL-KLC)
Request QuoteThe Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.
- Standard range limiter allows for limitation of either the start or end of range of motion
- Traditional prone user position
- Divergent angle between hip and chest pads helps reduce lower-back stress
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Hammer Strength Linear Leg Press (HS-LLP)
Request QuoteThe Plate-Loaded Linear Leg Press is designed to be easy to use and have a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use.
- Easy-to-use flip-in, flip-out mechanism
- Linear bearings create a smooth feel and function
- Polyethylene spray-coated foot platform for impact, corrosion, and abrasion resistance
- Long-lasting molded pads
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Hammer Strength Iso-Lateral Leg Curl (IL-LC)
Request QuoteThe Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the divergent angle between hip and chest pads helps reduce lower-back tension.
- Standard range limiter allows for limitation of either the start or end of range of motion
- Iso-Lateral version of the PLLC allows independent leg training for equal strength development
- Divergent angle between hip and chest pads helps reduce lower-back stress
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Hammer Strength Iso-Lateral Leg Extension (IL-LE)
Request QuoteThe Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
- Iso-Lateral version of the PLLE allows independent leg training for equal strength development
- Two resistance loading positions provide dual strength curves depending on exercise goal
- Seat belt provides extra stabilization
- Standard range limiter allows for limitation of either the start or end range of motion
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Hammer Strength Iso-Lateral Leg Press (IL-LP)
Request QuoteThe Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
- The ONLY Leg Press on the market providing an Iso-Lateral motion and a diverging path-of-motion
- Biomechanics are ideal for independent leg training for equal strength development
- Seat is angled at 35° and adjusts in ½” increments
- Footplate is designed to maintain the ankle at 90° throughout the entire movement to minimize undesirable forces
- Standard Rhino horns
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Hammer Strength Leg Press (PL-LP)
Request QuoteThe Plate-Loaded Leg Press machine design encourages proper exercise performance with initiation by pushing down through the hips. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
- Seat is angled at 35 degrees and adjusts in ½ ” increments
- Footplate is designed to maintain the ankle at 90 degrees throughout the entire movement preventing undesirable forces in the ankle
- Machine design encourages proper exercise performance with initiation by pushing down through the hips
- Top Ten selling Hammer Strength machine
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Hammer Strength Linear Hack Squat (PL-LHS)
Request QuoteDesigned to accommodate various users with a linear press training motion. The Linear Hack Squat was specifically designed to train a movement that other machines weren’t focusing on.
Linear bearings on guide rods provide an extremely smooth motion. Easy flip in and out racking handles allow the user to set a desired start/stop position. A range limiter offers added security.
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Hammer Strength Seated Calf Raise (PL-CALF)
Request QuoteThe Plate-Loaded Seated Calf Raise is designed to train the soleus muscle motions. It also has an adjustable thigh paid restraint to accommodate various exercisers.
- Machine design emphasizes the Soleus muscle
- Thigh pad restraint adjusts to accommodate different user sizes
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Hammer Strength Seated Leg Curl (PLTSLC)
Request QuoteThe Hammer Strength Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained using a unique machine that allows specific user alignment by encouraging the kneecap to barely touch the thigh during set up.
- Convenient handle assists user in positioning legs while also acting as a “self spotter”
- Upright design allows complete Hamstrings training while helping to reduce lower back pain
- Seat belt provides extra stabilization
- Unique machine design allows uncomplicated user alignment by encouraging the knee cap to barely touch the thigh pad during set-up
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Hammer Strength Super Horizontal Calf (PLTSHC)
Request QuoteThe Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
- Machine design allows exercise of the Gastrocnemius and Soleus
- Seated position loads the resistance through the hips as opposed to through the spine
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Hammer Strength Tibia Dorsi Flexion (PL-TIB)
Request QuoteThe Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions.
- Machine design allows exercise of the Tibialis Anterior
- Seated position loads the resistance through the hips as opposed to through the spine
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Hammer Strength Jammer (GB-J)
Request QuoteThe Hammer Strength Ground Base Jammer is conducive to athletic applications that require ground-based explosiveness. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Very conducive to explosive or transfer training
- Ideal training tool for the athletic market
- Feet on the floor positioning promotes functional training
- Top Ten selling Hammer Strength machine
- Highly versatile allowing both unilateral and bi-lateral training
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Hammer Strength Combo Incline (GB-CI)
Request QuoteThe Plate-Loaded Ground Base Combo Incline loads at opposite points allowing users to perform a twisting motion in an incline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Combines an incline press and high row movement, but in a standing position
- Loading at opposite points allows user to perform a twist motion in an incline plane
- Feet on the floor positioning promotes functional training
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Hammer Strength Combo Twist (GB-CT)
Request QuoteThe Plate-Loaded Ground Base Combo Twist is perfect for athletes who rely on rotating motions for maximum performance. It also combines two workouts to save space. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Combines the twist right and left movements in one machine
- Feet on the floor positioning promotes functional training
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Hammer Strength Squat High Pull (GB-SHP)
Request QuoteThe Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in suitable positions for performance training. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Introduces the balance element within the squat exercise
- Offers a one-arm upright row while following the natural arc of movement-keeping the wrist in neutral position
- Feet on the floor positioning promotes functional training
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Hammer Strength Squat Lunge (GB-SL)
Request QuoteThe Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Multi-functional unit that allows user to perform numerous exercises including; squats, lunges, shrugs, dead lifts, etc.
- Different strength curves available by utilizing different loading points and separate handle positions
- Feet on the floor positioning promotes functional training
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Hammer Strength Twist Left (GB-TL)
Request QuoteThe Plate-Loaded Ground Base Twist Left is ideal for athletes who rely on left-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Combination push/pull exercise
- Dedicated left twist
- Feet on the floor positioning promotes functional training
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Hammer Strength Twist Right (GB-TR)
Request QuoteThe Plate-Loaded Ground Base Twist Right is ideal for athletes who rely on right-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Combination push/pull exercise
- Dedicated right twist
- Feet on the floor positioning promotes functional training
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Hammer Strength Ground Base Combo Decline (GB-CD)
Request QuoteThe Plate-Loaded Ground Base Combo Incline loads at opposite points allowing users to perform a twisting motion in an incline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
- Combines the decline press and low row movement, but in a standing position
- Loading at opposite points allows user to perform a twist motion in a decline plane
- Handle provided to allow user stabilization during one-arm exercises
- Feet on the floor positioning promotes functional training
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Hammer Strength V-Squat (PL-VSQ)
Request QuoteThe Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
- Provides for a natural squatting motion compared to a traditional leg press or hack squat
- Machine design reduces back and knee strain through a curved arc of motion
- Standard counter balance provides lower starting resistance
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