Hammer Strength Abdominal Crunch (MTSAB)
The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.
- Dual action abdominal to target full abdominal wall
INDEPENDENT LIMB MOVEMENT
Dual selectorized weight stacks preserve the integrity of independent arm or leg action, allow users to obtain more proportionate results, and add more strength-training variety to workouts.
Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.
SUPERIOR BELT-DRIVE SYSTEM
Short, direct transmission of resistance through a belt-drive system ensures smooth performance and premium durability.
|SIZE (L X W X H)||44″ x 39″ x 56″ (112 cm x 100 cm x 143 cm)|
|RECOMMENDED LIVE AREA||68″ x 51″ (metric cm: 173 x 130)|
|MACHINE WEIGHT||530 lb (241 kg)|
|WEIGHT STACK||150 lb (68 kg)|
|MAX USER WEIGHT||300 lbs (136 kg)|
|INSTRUCTIONAL PLACARDS||Easy-to-follow instructions illustrate proper use and muscles trained|
|BELTS AND PULLEYS||Heavy-duty belt system ensures smooth, even motion|
|CUSHIONING||Pads are molded with radius on edge for improved comfort|
|SHROUDS||Full front and back shrouds and pulley covers|
|WEIGHT PLATES AND GUIDE RODS||Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16″ (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system|
|ADJUSTMENTS||Roller mechanism on seat adjustment provides smooth operation|
|FOOT PLATFORMS||Polyethylene spray-coated for impact, corrosion, and abrasion resistance|
|FRAME DESCRIPTION||Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; 11-gauge steel frame ensures maximum structural integrity|
|HAND GRIPS||Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant|