Hammer Strength Hip and Glute (HS-HG)
The Hammer Strength Select Hip and Glute is a fundamental part of the strength training progression. Combo machine with a bidirectional cam system that has immediate resistance pick-up for high-speed training. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
- Trains glutes, hip flexors, hip abductors and adductors
- Bidirectional cam system has immediate resistance pick-up and is ideal for high speed training
- Platform height adjusts to accomodate users of all sizes
SIMPLE YET POWERFUL
A great introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.
NATURAL MOTION AND FEEL
Attention to biomechanics and the natural motion of the user results in equipment that effectively and efficiently builds strength. Built with the Hammer Strength engineering philsophy that creates strength training products elite athletes depend on.
TOUGH ENOUGH FOR ANY ENVIRONMENT
Sturdy steel tubing, precision welds, and internally lubricated cables help Hammer Strength Select stand up to the toughest environments.
The full line of 22 pieces is the first step in a Hammer Strength progression that includes plate-loaded, free weight and cable-based strength training. Equip an entire facility with the Hammer Strength presence and attention to performance.
|SIZE (L X W X H)||65″ x 39″ x 72″ (166 cm x 100 cm x 183 cm)|
|RECOMMENDED LIVE AREA||94″ x 39″ x 72″ (metric cm: 239 x 99 x 183)|
|MACHINE WEIGHT||515 lb (234 kg)|
|WEIGHT STACK||295 lb (138 kg)|
|MAX USER WEIGHT||300 lb (136 kg)|
|CABLES||7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications|
|INSTRUCTIONAL PLACARDS||Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment|
|BELTS AND PULLEYS||4-1/2″ (11 cm) and 6″ (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings|
|CUSHIONING||Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability|
|SHROUDS||Standard rear shroud on SE models; Optional full front shroud on SE models|
|WEIGHT PLATES AND GUIDE RODS||Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16″ (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)|
|ADJUSTMENTS||Roller mechanism on seat adjustment provides smooth operation|
|FOOT PLATFORMS||Polyethylene spray-coated for impact, corrosion, and abrasion resistance|
|FRAME DESCRIPTION||Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity|
|HAND GRIPS||Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use|